”A hero is one who heals their own wounds and then shows others how to do the same.Yung Pueblo
As a mother of three young children, Mira also recognized the importance of accessible, healthy snacks for children at school. This led to a second Nectar location opening on the campus of the American Community School of Abu Dhabi. Students and faculty now have access to Nectars range of tasty-yet-nutritious snacks and drinks to fuel their days with the right types of energizing foods and ingredients.
Mira also creates the menus for and co-hosts the “Wellness Series” events. These intimate events feature a series of wellness talks and discussions along with a bespoke menu showcasing the latest creative cooking techniques, trends and ingredients. Mira also holds food demonstrations on a range of topics like plant-based meals, grain and refined-sugar-free alternatives etc.
• The UAE's only online health and wellness online magazine for men and women
• Founded in 2018, livehealthy.ae aims to spread awareness about a life of balance and moderation; promoting subtle additions and subtractions over attempts at overhauls in the pursuit of greater physical and mental health.
• Our writers and editors have deep roots in the community and decades of editorial experience
• Our growing expert panel features top doctors, trainers, teachers and psychologists and coaches
livehealthy.ae is edited by Ann Marie McQueen, the former features editor for The National newspaper and long-time Abu Dhabi resident. Ann Marie loves hot yoga, catching the sunset from under a date-palm tree and the relatively recent invention of cauliflower rice.
The livehealthy.ae Podcast will launch soon, featuring interviews with leaders in the UAE wellness world and the broad range of content readers have come to know and respect from our online magazine.